Sticky Maple Soy Glazed Chicken Thighs Recipe

Introduction

Sticky Chicken Thighs are a flavorful and easy-to-make dish perfect for a weeknight dinner or a casual gathering. The combination of maple syrup, soy sauce, and garlic creates a deliciously sticky glaze that caramelizes beautifully in the oven. This recipe delivers tender, juicy chicken with a sweet and savory punch.

Ingredients

• 8 bone-in skin-on chicken thighs
• ½ teaspoon kosher salt
• ½ teaspoon black pepper
• 1 tablespoon butter
• 2 cloves garlic, minced
• ½ cup maple syrup
• ¼ cup soy sauce
• 2 tablespoons apple cider vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon cornstarch

Instructions

1. Step 1: Preheat the oven to 400°F. Line a large rimmed baking sheet with foil or parchment and spray generously with nonstick spray.
2. Step 2: Pat the chicken thighs dry with paper towels. Season both sides with salt and pepper, then place them skin-side up on the prepared baking sheet. Bake for 35 minutes.
3. Step 3: Meanwhile, in a small saucepan, melt the butter over medium heat. Add the minced garlic and cook just until fragrant, about 1 minute.
4. Step 4: Whisk in the maple syrup, soy sauce, apple cider vinegar, Dijon mustard, and cornstarch. Bring to a low boil over medium heat, whisking continuously until thickened, about 3 minutes. Remove from the heat and set aside one-third of the sauce for serving.
5. Step 5: Remove the baking sheet from the oven and flip each chicken thigh. Brush the underside with the maple sauce.
6. Step 6: Flip the chicken thighs again and brush the tops generously with the maple sauce.
7. Step 7: Return the pan to the oven and roast for an additional 10 to 15 minutes, or until the chicken reaches an internal temperature of 165°F. For extra caramelization, broil for 2 to 3 minutes if desired.
8. Step 8: Let the chicken rest for 5 minutes before serving. Serve with the reserved sauce for extra sticky flavor.

Tips & Variations

• For crispier skin, pat the chicken very dry before seasoning and avoid overcrowding the baking sheet.
• Substitute maple syrup with honey for a slightly different sweetness profile.
• Add a pinch of chili flakes to the sauce for a spicy kick.
• Use boneless thighs to reduce cooking time by a few minutes.

Storage

Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in a microwave or in a skillet over medium heat to preserve moisture. The sauce can be stored separately and reheated before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken breasts instead of thighs?

Yes, but chicken breasts have less fat and can dry out more easily. Adjust cooking time and monitor closely to avoid overcooking. Bone-in breasts will give better flavor and juiciness.

How do I know when the chicken is fully cooked?

The best way is to use a meat thermometer. The internal temperature should reach 165°F in the thickest part of the thigh. The juices should run clear, and the meat should no longer be pink inside.