Low Carb Cottage Cheese Bagels with Everything Seasoning Recipe

Introduction

These low carb bagels made with cottage cheese are a delicious and healthy alternative to traditional bagels. Soft, flavorful, and easy to prepare, they’re perfect for anyone looking to enjoy a tasty breakfast without the extra carbs.

Ingredients

• ½ cup cottage cheese
• ½ cup Greek yogurt
• 1 egg
• 2 ¼ cups almond flour
• 2 tsp baking powder
• ½ tsp salt
• 1 egg + ¼ tsp water (for egg wash)
• Everything but the bagel seasoning (for topping)

Instructions

1. Step 1: Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Step 2: In a blender, combine cottage cheese, Greek yogurt, and 1 egg. Blend until smooth.
3. Step 3: In a large bowl, mix almond flour, baking powder, and salt.
4. Step 4: Pour the blended mixture into the dry ingredients. Stir with a rubber spatula until a dough forms.
5. Step 5: Divide the dough into 5 equal portions. Roll each portion into a ball and place on the baking sheet. If the dough is too wet to roll, add a little more almond flour until manageable.
6. Step 6: Gently flatten each ball, then use the back of a spatula handle to poke a hole in the center of each to form a bagel shape.
7. Step 7: In a small bowl, whisk 1 egg with ¼ tsp water. Brush the tops of the bagels with this egg wash.
8. Step 8: Sprinkle everything bagel seasoning evenly over the tops.
9. Step 9: Bake for 20–22 minutes, or until the bagels turn golden brown.
10. Step 10: Allow the bagels to cool slightly before serving to enjoy the best texture.

Tips & Variations

• Use a fine almond flour for a smoother dough and softer bagels.
• Add herbs like dried rosemary or garlic powder to the dough for extra flavor.
• If you prefer a crisper crust, bake a few extra minutes but keep an eye to avoid drying out.
• Swap Greek yogurt for sour cream if you want a tangier taste and richer texture.

Storage

Store leftover bagels in an airtight container at room temperature for up to 2 days. For longer storage, keep them in the refrigerator for up to a week or freeze for up to 3 months. To reheat, toast or warm in the oven until heated through.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular flour instead of almond flour?

Almond flour is preferred for this low carb recipe and contributes to the texture. Using regular flour will change the nutritional profile and may affect texture and baking time.

How do I make these bagels dairy-free?

You can try substituting the cottage cheese and Greek yogurt with dairy-free yogurt alternatives, but the texture might differ. Experiment with unsweetened coconut or almond yogurt for best results.