Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & High-Protein Recipe
Introduction
These Garlic-Parmesan Cottage Cheese Bagels are soft, chewy, and packed with protein. They offer a flavorful twist on traditional bagels with a delicious garlic and Parmesan punch, perfect for breakfast or snacks.

Ingredients
- 1 cup cottage cheese (full-fat or low-fat)
- 1 cup self-rising flour (or 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt)
- 1 large egg
- 2 tbsp grated Parmesan cheese
- 1 tsp garlic powder
- ½ tsp salt
- 1 egg, beaten (for egg wash)
- Extra grated Parmesan cheese or garlic seasoning (optional)
Instructions
- Step 1: Blend the cottage cheese in a blender or food processor until smooth, about 30 seconds. In a large bowl, mix the blended cottage cheese, egg, self-rising flour, Parmesan, garlic powder, and salt until a sticky dough forms.
- Step 2: Lightly flour your work surface. Divide the dough into 4 equal parts. Roll each piece into a 6–7 inch rope, then join the ends to form a bagel shape. Place the bagels on a baking sheet lined with parchment paper.
- Step 3: Brush each bagel with the beaten egg for a shiny finish. Sprinkle extra grated Parmesan or garlic seasoning on top if desired.
- Step 4: Preheat the oven to 375°F (190°C). Bake the bagels for 22–25 minutes until golden and firm. For a crispier crust, broil for 1–2 minutes at the end.
- Step 5: Allow the bagels to cool for 5 minutes before slicing. Serve warm with butter, cream cheese, or use them as sandwich bread.
Tips & Variations
- For a fluffier texture, use full-fat cottage cheese and ensure it is well blended.
- Try adding fresh herbs like chives or parsley to the dough for extra flavor.
- Substitute Parmesan with Pecorino Romano for a different cheesy twist.
- If you don’t have self-rising flour, combine all-purpose flour with baking powder and salt as indicated.
Storage
Store leftover bagels in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a sealed bag for up to 3 months. Reheat frozen bagels by toasting or warming in the oven until heated through.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use low-fat cottage cheese for this recipe?
Yes, low-fat cottage cheese works well, though full-fat will give a richer, moister result.
Why do the bagels need an egg wash?
The egg wash creates a shiny, golden crust and helps any toppings stick to the bagels.
