Baked Oats with Banana and Chocolate Chips Recipe

Introduction

Baked oats make a delicious and wholesome breakfast or snack that’s easy to prepare. Combining blended oats with fruit and a touch of sweetness, this warm dish is both comforting and nutritious. Customize it with your favorite berries or chocolate chips for an extra treat.

Ingredients

• 100g porridge oats
• 1 tsp baking powder
• 1 banana, peeled and chopped
• 1 tbsp maple syrup or honey
• 2 eggs
• Pinch of mixed spice or ground cinnamon
• 100g chocolate chips, blueberries, or raspberries, plus extra to serve
• Flavourless oil, for the ramekins

Instructions

1. Step 1: Preheat the oven to 180°C (160°C fan) or gas mark 4. Lightly oil four heatproof ramekins to prevent sticking.
2. Step 2: Place the oats in a blender and pulse a few times until they start to resemble flour.
3. Step 3: Add the baking powder, chopped banana, maple syrup or honey, eggs, and mixed spice or cinnamon to the blender. Whizz until the mixture is smooth and well combined.
4. Step 4: Stir in the chocolate chips or berries gently with a spoon.
5. Step 5: Divide the batter evenly among the prepared ramekins.
6. Step 6: Bake for 20-25 minutes, or until the baked oats have risen and spring back when lightly pressed in the center.
7. Step 7: Remove from the oven and, if desired, scatter extra chocolate chips or berries on top before serving.

Tips & Variations

• For a vegan version, substitute eggs with flax eggs and use maple syrup instead of honey.
• Try adding chopped nuts or seeds for extra texture and nutrition.
• Swap banana for apple or pear to change the flavor profile.
• Use gluten-free oats if you have dietary restrictions.

Storage

Store any leftover baked oats in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven until warmed through. For longer storage, freeze portions for up to 1 month and thaw overnight in the refrigerator before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen berries instead of fresh?

Yes, frozen berries can be used. Add them directly into the batter without thawing, but be aware they may release extra moisture during baking.

Can I prepare the batter in advance?

You can mix the batter and keep it covered in the refrigerator for up to 24 hours before baking. Give it a quick stir before dividing into ramekins to ensure even texture.