Thai Chicken Mango Salad Recipe

Introduction

Thai Chicken Mango Salad is a vibrant and refreshing dish that combines crunchy vegetables, sweet mango, and tender chicken with a tangy, flavorful dressing. Perfect for a light lunch or a colorful side, this salad bursts with layers of texture and taste.

Thai Chicken Mango Salad Recipe - Recipe Image

Ingredients

  • 5 cups shredded cabbage (regular or Napa cabbage)
  • 1 1/2 cups matchstick carrots (or grated)
  • 1/4 red onion, thinly sliced
  • 1 red bell pepper, julienned
  • 1 ripe mango, thinly sliced
  • 1 cup fresh cilantro, chopped
  • 1/3 cup roughly chopped cashews
  • 2 cups shredded chicken
  • 3 tablespoons rice vinegar
  • 4 tablespoons tamari sauce
  • 2 cloves garlic, minced
  • 2 tablespoons honey
  • 1 tablespoon fresh ginger, peeled and minced
  • 2 tablespoons natural peanut butter
  • 2 teaspoons sesame oil
  • 3 tablespoons olive oil

Instructions

  1. Step 1: In a large bowl, combine the shredded cabbage, carrots, red onion, red bell pepper, mango slices, chopped cilantro, cashews, and shredded chicken.
  2. Step 2: In a small bowl or mason jar, whisk together rice vinegar, tamari sauce, minced garlic, honey, minced ginger, peanut butter, sesame oil, and olive oil until smooth and well combined.
  3. Step 3: Pour your desired amount of dressing over the salad (about half the dressing is recommended). Toss gently until everything is evenly coated.
  4. Step 4: For best flavor, refrigerate the salad for at least 30 minutes before serving. Serve chilled or at room temperature.

Tips & Variations

  • Use Napa cabbage for a softer texture or regular cabbage for extra crunch.
  • Substitute cashews with peanuts or almonds if preferred or for allergy considerations.
  • Add a squeeze of fresh lime juice to the dressing for extra citrus brightness.
  • For a vegetarian version, replace chicken with tofu or extra nuts and seeds.

Storage

Store the salad in an airtight container in the refrigerator for up to 2 days. The salad may release some water over time; toss before serving. Keep the dressing separate if you plan to store for longer to maintain freshness. Reheat is not recommended—enjoy it cold or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen chicken for this salad?

Yes, just be sure to fully thaw and shred the chicken before adding it to the salad to maintain texture and flavor.

Is this salad spicy?

This version is mild and sweet with tangy notes, but you can add chili flakes or fresh chopped chilies to the dressing if you prefer some heat.

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